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Mens Physique

First Timer, Novice, Junior, Open, Masters, PRO
WNBF UK PRO Men's Physique Champion Jovan Esson 2025

MEN'S PHYSIQUE

This competitive category emphasises symmetry and presentation. Judges are looking for a lean, fit, and muscle-toned physique. Athletes should be groomed properly, possess a pleasing muscle shape, good v-taper (highlighted by relatively wide shoulders and a small waist) and a well-developed mid-section are prominent in the judges’ criteria. Judges are not looking for the level of muscle mass or extreme leanness necessary for success in bodybuilding. However, the upper body should be separated with no visible fat, and balanced, with capped delts, muscular arms, a wide back, pec hang, delt-pec tie ins, and well developed, deep abs and visible serratas.

Competitors, coaches should consider the ideal level of muscularity relative to the international, professional world standard.

READ THE CRITERIA DOCUMENT CAREFULLY BELOW.

 

Classes Offered Terminology below

FIRST TIMER: (ONLY offered at our First Timer Novice event)
An athlete who has NEVER been on stage before in any contest, any federation, any division ever. This is your FIRST TIME.

NOVICE: (ONLY offered at our First Timer Novice event)
Where a Novice Men's Physique class is offered you can compete following one of the two rules below

  • If this is your first year competing, your novice status lasts for the entire season. You may compete as a novice throughout the year in our shows, regardless of whether you place in the top three at any event before or after our event.
  • You may also compete as a novice in our shows if you have never placed in the top three in any competition in previous seasons, even if this is not your first year competing.

JUNIOR: (Offered at all WNBF UK events)
Where a Junior Men's Physique is offered - will be 20 up to and including 23 on the day of contest.

OPEN: (Offered at all WNBF UK events)
Open Men’s Physique for all athletes  Where there are more than 15 entries the physique division may be divided into height classes as follows: Short: Medium, Tall:

MASTERS: (Offered at all WNBF UK events)
Where there is the Master's Men’s Physique class offered. Competitors signing up for this class must be 40+

PRO: (Offered ONLY AT SUPERNATURALS WNBF UK event)
Where there is the Men’s Physique PRO offered. Competitors signing up for this class must be WNBF PROS

 

JUDGING CRITERIA- VERY IMPORTANT

Please click on the link below for the complete Judging criteria for this division we expect.

CLICK HERE FOR COMPLETE JUDGING CRITERIA INCLUDING COMPETITION ATTIRE & ROUND SPECIFICATIONS


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